Learn to reduce anxious thoughts and sleep calmly after listening daily for just 1–3 weeks Change your mindset through subconscious thoughts to prepare for deeper sleep Fal...展开

Learn to reduce anxious thoughts and sleep calmly after listening daily for just 1–3 weeks Change your mindset through subconscious thoughts to prepare for deeper sleep Fall asleep easily and experience deep, restorative sleep throughout the night TRAIN YOUR MIND TO SLEEP BETTER THROUGH HYPNOSIS Do you frequently have trouble falling or staying asleep? Hypnosis can help you reduce anxious thoughts and prepare your mind for deeper, more restorative rest. EFFORTLESS CHANGE ◎ A single audio session of 25 minutes a day that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Sleep Booster with binaural beats to induce your brainwave frequency into an optimal state for deep, restorative sleep ◎ Separate volume controls for Voice, Background, and Sleep Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance ◎ For devices running iOS 10 and above, you can optionally track your listening time as Mindful Minutes in Apple"s Health app. The first time you start a session you"ll see a prompt to allow the app to sync your listening time with Apple Health. Just enable the Mindful Minutes setting and tap Allow. To change the setting later, open the Settings app and locate this app in Privacy > Health, where you can enable or disable Mindful Minutes synchronization. READ OUR USER REVIEWS 'I love this so much and want to say thanks! I have spent years finding it extremely difficult to sleep ect and for the first time in what feels like forever I have had a few really good nights sleep thx to this app! Would recommend to all' 'I often woke up about two in the morning and could not go back to sleep for love not money. Now with this app is easy to go back to sleep.' 'Insomnia went away with 1 use' 'I have been an insomniac all my life and to a point have learnt to live with it…on some occasions I get very frustrated with my mind for ‘jumping’ into alert state as soon as my head hits the pillow and it was on one of these occasions that I came across this app…I AM IN SHOCK!!In all my 41yrs I have never come across anything that has actually worked – I can honestly say this app has CHANGED MY LIFE!! I am now on night 7 of solid sleep and the more you listen the easier it gets – I thought I’d get bored of every night listening to the same voice saying the same thing but I actually look forward to plugging in my ear phones!! I am waking up more tired at the moment but in a different way – almost as if my body is relaxing in a way it never has so it’s finally starting to catch up on 41yrs of dreadful sleep deprivation!!' INTERACT WITH US Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life: Facebook.com/surfcityapps Twitter.com/SurfCityApps http://surfcityapps.com CONTACT SUPPORT http://support.surfcityapps.com TERMS & CONDITIONS http://surfcityapps.com/terms收起

Thank you to the more than 6 MILLION PEOPLE using our apps! To those of you who’ve written us to share your success stories, it’s so gratifying to hear how our apps are improving the lives of real people. VERSION 3.11 ◎ Fixed some minor bugs By the way, App Store reviews are very helpful to us. If you think this app is worthy, would you mind taking a moment to write a nice review? We’d greatly appreciate it. Thanks!