CALM Safety Plan
This app empowers you to help yourself to stay safe and to reach out to others when you have thoughts of suicide. It will help you recognise your triggers; ...展开
CALM Safety Plan
This app empowers you to help yourself to stay safe and to reach out to others when you have thoughts of suicide. It will help you recognise your triggers; things you can do to divert your mind, people you can see or places where you can go to be safe, connected and distracted; who…收起
